Inside Wateen

Back pain is often exacerbated by tension in the neck

Office Yoga techniques for back pain can help to ease chronic tension and stress in the shoulders, neck, arms, upper back, and lower back. The tension that is created by sitting for long periods of time at a desk, doing repetitive movements like typing, can be mitigated by a regular practice of Office Chair Yoga.

Back pain is often exacerbated by tension in the neck, shoulders, and arms.

Nokia, the world's largest phone maker by volume, unveiled on Tuesday two new smartphone models running on a new version of its Symbian software platform. The new models, the E6 and the X7, will go on sale for 340 euros ($491.6) and 380 euros respectively excluding subsidies and taxes, later this quarter. In February, Nokia's new chief executive Stephen Elop dumped Symbian software

Thanko has recently launched a new and greatly updated version of popular Spy Pen with a few new features. I believe you would to have after realizing what can I do for you. This new same size and style pen can now record video of HD quality footage at a resolution of 1,280 x 960 and at 30 fps. Previously they launched this pen last year with the no/off switch located in the cap of the pen.

Wateen is offering DigiPay services through UBL ATM/ Debit Card, Bank AlFlah Credit Card, NADRA e-Sahulat, Easy Paisa Outlets, Telenor Sales & Support Centers, Telenor Franchises, Tameer Bank Sales & Service Centers. Wateen and Telenor Easypaisa customers can enjoy the convenience of paying their bills anytime,

MUMBAI: Ranbir Kapoor has revealed that he is keen to become part of the Dhoom action franchise.

The actor said that he wants to be able to flex his muscles as an action hero for the first time, Hindustan Times has revealed.

He told the paper: "If another sequel to the Dhoom series is planned, I would love to be part of it.

MUMBAI: A packed cricket schedule that peaked with an Indian win in the World Cup final has hit the country's other grand passion -- film -- emptying cinemas and forcing studios to postpone big movie releases.

Analysts said business at multiplex cinemas had been weak so far in 2011, with the six-week

Mallika Sherawat

After ‘Sheila Ki Jawani’, get ready to savour ‘Shalu Ke Thumkey’. And gyrating with abandon in this new lusty item song is none other than Mallika Sherawat. Mallika recently shot for this raunchy number for the upcoming small-budget comedy film Bin Bulaye Baraati. The song is titled ‘Shalu Ke Thumkey’ and has been choreographed by Ganesh Acharya and composed by Anand Raj Anand.